Helpful Advice For Preventing And Treating Hemorrhoids

Many adults will deal with hemorrhoids at some point.  Late in pregnancy, and also just after childbirth, is a time when women are apt to get hemorrhoids. Men and women can get hemorrhoids if they strain too much while they are constipated. The practical advice in this article offers several ways to avoid or treat this unpleasant condition.

 

For hemorrhoids that seem to be protruding outside your body,  try to gently nudge them back into the anus.  You want to make sure that the hemorrhoids aren’t too big though, because if they are, in doing so you may cause further damage.   Pushing hemorrhoids inside the anus also prevents your clothing from chafing against the hemorrhoids.    Make sure you have clean hands in order to keep bacteria from being introduced, which can cause inflammation.   BEST ADVICE:   Go see your doctor as soon as you can to receive treatment, because nudging hemorrhoids inside your body is only a trick that will help you slow down the progression of your condition.

 

Powdered myrrh and water can make a paste that will reduce hemorrhoid pain.   Mix a teaspoon of water with a teaspoon of myrrh to make a paste that is thick. Place the paste onto the hemorrhoids, and allow it to remain there for 30 minutes. You can purchase powdered myrrh at most any beauty and health store.

 

If you suffer from the discomforts that hemorrhoids cause, you may be able to find some relief.  Try sitting in a bath of sitz for 10 minutes, several times each day. You can also apply a cold compress to the affected area to get relief.

 

Steer clear of caffeinated beverages, as well as foods that are spicy and hot in nature. This is because these particular foods are capable of irritating your intestines. Spicy foods are notorious for the burning sensation that they can cause during bowel movements, so they should definitely be off-limits to those with hemorrhoids.

 

Avoiding scratching the area, as this can worsen the problem. One alternative to scratching is using a pad with a bit of witch hazel, apply this to the area to get some relief from the hemorrhoid itch. Also ensure that you are getting enough fiber in your diet, as well as the recommended eight cups of water per day.  This can help keep you from too much straining while having bowel movements.

 

Avoid reliance upon laxatives to alleviate constipation when your hemorrhoids are inflamed. Those products can only help with one movement, and do not address the root of the problem. Dietary changes are a better long term strategy to hemorrhoid management.

 

Consume fiber-rich foods, and drink plenty of water in order to soften feces. A softer stool is much easier to pass and involves less straining. Straining is the main cause of hemorrhoids. There are some fruits which are wonderful for softening your stool, and encouraging it to move. These include grapes, watermelon and papaya. Some vegetables, like okra and cabbage, are also good for helping the process along. Keeping yourself hydrated with plenty of water can also increase the effects.

 

As the above article has demonstrated, most people will have hemorrhoids sometime in their lifetime. Many of these people will repeatedly suffer with this problem.   It is possible to prevent the development of painful, swollen hemorrhoids by eating right, exercising, and employing other helpful methods and techniques.    The Bottom Line however is there is absolutely zero need to suffer, as hemorrhoids are a treatable ailment that THE COLORECTAL INSTITUTE can help you with.

 

 

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